Sparring at The Ring Boxing Club

COME AND GIVE IT A TRY – THERE’S A CLASS FOR EVERY LEVEL!

The Sparring Club™ is a specialist club within a club, offering structured, controlled sparring sessions for all abilities.

New to sparring? Start with our Foundation Class.

Already have experience? Join one of our Open Tech Sparring Classes.

All sessions are carefully supervised, with participants learning the rules, techniques and appropriate levels of intensity needed for safe, productive sparring.

Participants are assessed and grouped by ability before taking part in controlled sparring. You’ll also have the opportunity to test your skills against one of our elite coaches, who ensure the experience remains controlled, constructive and educational.

Post-session video assessments can also be arranged in our dedicated video assessment facility.

IMPORTANT BOOKING INFORMATION

• All participants MUST wear a properly fitting gumshield.
• All classes MUST be booked and paid for online, with our terms and conditions accepted before attending.
• No bookings or payments will be accepted at the door.